Complex carbohydrate is the fuel which drives muscle growth and fat breakdown. Extra protein intake is also important while dieting as it prevents the body from burning muscle tissue for energy. 35% protein, derived from whey and 40% complex carbohydrate to aid in absorption and to provide energy. Protein and Carbs is the ideal all rounder for general fitness athletes or those wanting to lose weight18g whey protein & 25g complex carbs/sugar
Per 100gms serving:

• 369 Kcal
• 35.5gms Protein
• 50 gms Carbs
• 4gms Fat